A 20-min meditation to invite awareness, clarity, and focus to your week.

This is held through Mango Groove, an offering created by my mentor Natalie Matias. My offering as a guide occurs bi-weekly.

Please keep in mind that this space is specifically catered to individuals who identify as Black, Indigenous, or People of Colour (BIPOC).

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Step 1: Sign Up for Session

Please sign up so I know you will be attending.
Already signed up? To join, please see link and info further below.

Step 2: Join Session

Zoom Meeting ID:
947 6743 7881

Password:
breathe

Photo Credit: Gabriel Barletta