There is power in silence and even more power in a collective of individuals meditating together in silence.

Use this 30-min unguided session to ground, reset, and deepen your meditation practice with the felt support of others virtually. Tap into this intentional community or sangha from Buddhist and Yoga traditions.

Energy Exchange:

• Free

Disclaimer:

• Click here to read the ‘Listen to Your Body’ Disclaimer

Photo Credit: Johny Goerend