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Silent Meditation

There is power in silence and even more power in a collective of individuals meditating together in silence. Use this time to ground, reset, and deepen your meditation practice with the felt support of others virtually. Feel free to drop in and out during the session.

“Silence is the language of god,
all else is poor translation.”

―Rumi

Click here to read the The ‘Listen to Your Body’ Disclaimer

 

Photo Credit: Johny Goerend

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December 21

BIPOC Morning Meditation

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December 30

Silent Meditation