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Superhero Yoga

Back by popular demand... A yoga flow dedicated to our marvellous cinematic superheroes. Welcome to all levels and ages (yes adults, that means you can bring your kids). Guaranteed to be a nerd’s dream as we assemble to move through signature poses to become mighty heroes.

There will be original score music with the intro of characters. I apologize in advance if you get a little sentimental… I miss our heroes too! This is a chance to keep them alive in our practice and in our hearts. Come, let your inner child out to play!

Exchange:

  • Pay What You Wish, sliding scale from $0-20

  • E-transfers can be sent before or after the session

  • More details will be provided after reserving your spot

What You’ll Need:

  • Yoga Mat (preferred) for standing, kneeling, and seated poses

  • A set of yoga blocks or books for a balance pose (optional)

  • Welcome to wear a comfortable or minimalist cosplay version of your favourite superhero

Disclaimer:

  • Click here to read the ‘Listen to Your Body’ Disclaimer

 
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Nice Day Meditation