Restorative Yoga + Journaling for the New Moon in Taurus
Here’s a forecast from Cafe Astrology on the energy for the circle:
The New Moon in Taurus is a good time to commit to personal goals that express the positive energies of the sign of the Bull. It’s time to enjoy life’s simple and physical pleasures–savor good food and enjoy activities that bring us in touch with nature and with our bodies. It’s time to stop and smell the roses and to become more aware of what makes us feel comfortable and secure. This is a good cycle under which to re-evaluate our relationship to money and possessions and to discover what truly makes us happy and fulfilled. With this potent Taurus energy, we have the chance to make important changes in our lives. It’s time to make some solid and realistic plans and to set the stage for reaping the rewards from our new beginnings, as little or big as they may be. [Read more]
What You’ll Need
Pen, journal, or paper for journaling
Multiple sets of pillows, cushions, or blankets
Bed, yoga mat, padded surface with a non-slip bottom, or free space on the floor at your own discretion
Comfortable, stretchy, or loose clothing (recommendation)
Best to eat after the session
What Is An AURA Circle?
Continuing from what was started in the AURA Circle: For the Love of Black Hair workshop, these monthly virtual circles have evolved into a space for education, discussion, and integration of a select topic. An invitation is open for anyone to join, with the exception of select circles dedicated to racialized individuals or communities.
Inspired by Indigenous sharing circles, each circle gives you the opportunity to feel supported and to participate by sharing your voice or listening to hold space. After discussions, we move into a supportive practice such as a mindfulness activity, journal reflection, or guided meditation to integrate what has come up in the circle in our mind, body, and heart.
Additional pop-up style circles may also be offered on occasion as a ceremony or event to celebrate natural phenomena (moon, sun, and earth) or a shared affinity at a Pay What You Want rate.
Energy Exchange:
From $20
Includes HST
Payment by Credit card or E-transfer
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An agreement to the ‘Listen to Your Body’ Waiver is mandatory before completing any session. The waiver is available for you to read now or during the reservation process.
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Check out my FAQ page or contact me
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What’s shared in the circle, stays in the circle. For your privacy and the privacy of others, this session is not recorded.
Photo Credit: Elijah Hail