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Nice Day Meditation: Homecoming

STUDIO: Have A Nice Day Pilates

No need to pack for this energetic escape back home to a beloved island of Barbados in the Caribbean. It will be a special 20-minute check in for individuals who self-identify as Black in celebration of our roots for Black History Month.

Erica will be guiding this session as a Meditation Guide at Have a Nice Day Pilates, a new Black-owned wellness space offering pilates + meditation in Toronto.

Cost: Free

 
 

Photo Credit: Filip Baotic

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February 22

Nice Day Meditation

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February 25

Soul Yoga 60