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Guided Meditation

A 20-min meditation to invite awareness, clarity, and focus to your day.

Energy Exchange:

  • Pay What You Want (PWYW), sliding scale from $5-20

  • E-transfers can be sent before or after the session

  • Further details will be provided after reserving your spot

Disclaimer:

  • Click here to read the ‘Listen to Your Body’ Disclaimer

 

Photo Credit: Andy Holmes

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May 24

Nice Day Meditation

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May 27

Power Yoga 30