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Get cozy with a slow yoga practice to infuse rest into your nervous system. Great to relieve stress or tension to prepare your body to wind down for the evening. We’ll be using props around your home to support you during this passive session to ambient music.
Energy Exchange:
Pay What You Wish, sliding scale from $0-20
E-transfers can be sent before or after the session
Further details will be provided after reserving your spot
What You’ll Need:
Multiple sets of pillow, cushions, or blankets
Bed, yoga mat, or space on the floor
Comfortable, stretchy, or loose clothing (recommendation)
Disclaimer:
Click here to read the ‘Listen to Your Body’ Disclaimer
Photo Credit: Cassidy Kelley