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Restorative Yoga 60

Get cozy with a slow yoga practice to infuse rest into your nervous system. Great to relieve stress or tension to prepare your body to wind down for the evening. We’ll be using props around your home to support you during this passive session.

Exchange:

  • Pay What You Wish, sliding scale from $0-20

  • E-transfers can be sent before or after the session

  • More details will be provided after reserving your spot

What You’ll Need:

  • Multiple sets of pillow, cushions, or blankets

  • Bed or Yoga mat

  • Comfortable, stretchy, or loose clothing (recommendation)

Click here to read the The ‘Listen to Your Body’ Disclaimer

Photo Credit: Cassidy Kelley

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February 17

BIPOC Silent Meditation

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February 20

AURA Circle: For the Love of Black Hair