Come chill out for the final class of this two-part meditation series where we’ll become mindfully aware of our surrounds using our senses and conclude with reflection through journalling. Make sure to have paper and a writing utensil handy!
This session is hosted virtually on Zoom.
Energy Exchange:
$15
Disclaimer:
Click here to read the ‘Listen to Your Body’ Disclaimer
The Toronto Barre Collective is Toronto's favourite barre instructors + the classes you LOVE! Join us for a fresh take on barre and Pilates classes, all grounded in community, movement, and strength.
