As the freedom of summer comes to an end and the whirlwind realities of September pick up, are you feeling ready physically, mentally, and emotionally? This upcoming season is an opportunity to re-prioritize you, set new boundaries toward your work-life balance, and equip yourself with grounding mindful practices.
The Everyday Mindfulness Auracle: Soul Sessions is a series of 90-minute experiences featuring four mindful activities from the Everyday Mindfulness Auracle, a 30-card mindfulness deck designed to rekindle your connection with yourself, your loved ones, and the world around you.
With the guidance of the creator of the deck, Erica Gittens (Mindfulness Artist), you’ll be led deeper into the intention of each card she created to empower you with ideas for living a more mindful life and to find out which mindful activity you are most in need of from a soul-level.
Join this intimate session live on Zoom from the comfort of your home or watch the 7-Day recording you can access when convenient for you.
Take this first step to commit to finding balance and improving your wellness through everyday practices in mindfulness.
Return to you.
WHAT YOU'LL NEED FOR THIS SESSION
Quiet, cozy private space dedicated to you
Mat or chair for sitting and/or movement
Close and comfortable access to a mirror or handheld mirror
Journal (or paper) and a pen
Comfortable, stretchy, or loose clothing is recommended
Everyday Mindfulness Deck (optional)
DECK PROMO
With the purchase of a ticket, you'll receive a promo code to save 20% off the purchase of your very own Everyday Mindfulness Auracle deck. Order before the workshop to use your personal deck for activities during the workshop or wait until after the workshop. Delivery costs and times will vary depending on your location.
EVERYDAY MINDFULNESS AURACLE
Discover creative ideas for living a more mindful life with this 30-card mindfulness deck. Activities are designed to rekindle your connection with yourself, your loved ones, and the world around you. Pick a card for the day or create a month-long ritual to make mindfulness practices a part of your everyday.